
Group Fitness Classes
Group Fitness Classes at FIT Studios – Oreland, PA
Experience the power of small group training at FIT Studios, where expert-led classes help you build strength, boost endurance, and improve mobility in a dynamic, high-energy environment. Each session is designed with a focus on functional movements, strength training, and cardiovascular conditioning to maximize your results.
Whether your goal is to gain strength, increase flexibility, or enhance overall fitness, our group classes provide a supportive and motivating atmosphere that keeps you engaged and pushing toward your best self.
Find the Right Group Class for You
At FIT Studios, we offer a variety of **group training programs** tailored to different fitness goals:
✔ **Strength & Conditioning** – Build **muscle, endurance, and overall power** through structured weight training and dynamic movements.
✔ **Boxing Fitness** – A **high-intensity, full-body workout** incorporating boxing drills, strength training, and cardio conditioning.
✔ **Yoga & Mobility** – Improve **flexibility, joint health, and recovery** with guided yoga and movement-focused sessions.
✔ **Core & Cardio** – Strengthen your core while **boosting cardiovascular endurance** in an engaging, high-energy class.
Ready to get started? **Join a group fitness class today and take your training to the next level!**